Serving First Responders and Veterans

Holistic mental health services for first responders and veterans, specializing in trauma and EMDR.
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Jenna Hawton Calingasan, LMFT

Are you feeling broken, stuck, or numb? Are you walking around feeling like life is just happening? Do you struggle with racing thoughts and images replaying in your mind? Do you dread sleepless nights and find it hard to relax? Is this causing difficulties in your daily life, relationships, and at work? What would it be like to be yourself again without racing thoughts or fears? With my help, you can learn to feel more present, engaged, and enjoy life again, without painful images. Soon you will be able to regain focus on your work, reconnect with those around you, and feel in control of your life again. I utilize EMDR, art therapy, and a holistic perspective that considers how the body and mind influence mental health. I am passionate about working with Veterans, Health Care Providers, and EMS/Public safety professionals treating compassion fatigue, PTSD, burnout, moral injuries, substance use concerns, anxiety, and organizational betrayal. Your past does not have to control your future; today could be the first day in the next chapter of your life. Together we will develop the best strategies for you throughout your transformation journey. You have already done the most challenging part by acknowledging you need support, reach out, and let’s tackle your concerns. Tomorrow can be a brighter day.
Jenna Calingasan
Marriage and Family Therapy

Services

  • Anxiety
  • Depression
  • Coping Skills
  • Drug Abuse
  • Life Transitions
  • PTSD
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Trauma
  • Substance Use
  • Work Stress
  • Moral Injury
  • EMS culturally competent

Approaches

  • Art Therapy
  • Attachment-Based
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family/Marital Therapy
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Multicultural
  • Psychodynamic Therapy
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Humana
  • Optum
  • Oscar
  • United Healthcare
  • Magellan
  • Magellan EAP

Fees

  • Fee Description: $185 - $240

Location

Napa Office

68 Coombs St Ste. A-1
Napa, CA 94559-3901

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